Ingredients

• 1 1/2 cups skim milk
• 2 eggs
• 3 tablespoons DiabetiSweet
• 1 teaspoon vanilla extract
• 1/8 teaspoon salt

Instructions
Preheat oven to 325F.  Spray cookie sheet with non-fat cooking spray. Beat eggs lightly.  Add DiabetiSweet, salt and vanilla into eggs.  Heat milk over very low heat until a skin begins to form on top. Add milk slowly to egg mixture, stirring constantly.  Pour mixture into custard cups (6 oz). Place custard cups into pan. Fill pan with enough water to submerge 3/4 of cups.  Bake 50 to 60 minutes or until a knife inserted into custard comes out clean. Remove from oven and allow to chill before serving. Each serving (1/2 custard cup) counts as 1 low-fat milk exchange.

Want to print this recipe? Click here for a printer-friendly version of this recipe.