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Banana Bread

Ingredients

  • Non-caloric cooking spray
  • 3 ripe bananas
  • 1 cup DiabetiSweet
  • 2 whole eggs
  • 1 egg white
  • 3/4 teaspoon cinnamon
  • 1 tablespoon baking soda
  • 2 cups flour
  • 1/3 cup margarine
  • 1/3 cup skim milk

Instructions
Preheat oven to 350°F. Spray 9x5 loaf pan with non-caloric cooking spray. Mash the bananas to a lumpy consistency.Beat 2 whole eggs and egg white together.Combine margarine, DiabetiSweet, and cinnamon.Add eggs to mixture.Mix flour and baking soda together in a separate bowl. While stirring, slowly add flour mixture to the margarine/egg mixture Add milk to mixture and stir until blended. Add mashed bananas to mixture and stir until blended. Bake about 1 hour (toothpick inserted into center should come out clean). Remove from oven and allow to cool before serving.

Makes 20 servings. Each serving counts as 1 starch and ¼ fruit exchange.

Each slice contains 97 Calories, 18g carbohydrates, 3g protein and 1.5g fat.

1 serving = one 1-inch slice Each serving is 1½ starch exchanges and 1 fat exchange


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